In this blog post, we'll take a good look at this question: Are silk pillowcases good for you? We all want to be in good health. The older we get,… Read More
A common question that I get asked is: Are silk pillowcases good for curly hair? The simple answer: probably. This might not be the answer that you were expecting! Come… Read More
In this blog post we'll explore this question in-depth: Is a silk pillowcase for natural hair, specifically? Some of us have left our waves, curls, and coils alone. We don’t… Read More
Canadians are learning the value of sleeping on silk pillowcases! So, where can one find a silk pillowcase in Canada? Since no one in North America can manufacture silk, all… Read More
In this blog post we'll go into the nitty gritty on how using real silk pillowcases affects your quality of sleep. You don’t have to look too far to find… Read More
When you're a hot sleeper, bright and sunny days with hot temperatures that could rival July are thrilling by day and not-so-thrilling by night. Good news: This is one of… Read More
My name is Cherise Arnesen. I'm the creator of Therapie. Over seven years ago, I opened a skin care clinic in Prince Albert, Saskatchewan, called Results Cosmetic & Wellness Therapies.… Read More
When it comes to exhaustion, yes, low iron levels may be the culprit. You can request a blood test from your doctor to confirm. If you suspect that you're low… Read More
I’m 45 years old. Something I’ve learned in the past couple of years is that hairlines move. They migrate north. Receding hairlines are a fact of life. Need proof that… Read More
Many magazine articles about skincare repeat the same command: exfoliate regularly. But can you exfoliate your skin too much? Let’s take a closer look. Exfoliating is anything you do to remove… Read More