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Hope Springs Eternal

"Hope springs eternal in the human breast," wrote Alexander Pope in 1732 and we've been quoting him ever since.  When Spring comes around and the days get longer, brighter, and… Read More

Tame Your Alarm Clock

A great sleep makes you feel and even look better. It helps your mood and your whole approach to the day, people, and occurrences. There are lots of little tricks… Read More

Feel the Love

Valentine's Day!  Less than 5 weeks away!  I'm already excited.  So important to celebrate all of the positives.  I want to make every happy occasion count. Won't be hugging and… Read More

Healthy New Year

Ah, 2020.  One for the history books.  I see lots of joking about putting it behind us, lighting it on fire, etc.  While 2020 may not have been #lifegoals, there… Read More