Tame Your Alarm Clock | Therapie

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Tame Your Alarm Clock

A great sleep makes you feel and even look better. It helps your mood and your whole approach to the day, people, and occurrences.
There are lots of little tricks that you can incorporate so you get a good sleep.
Here’s a tiny tip for maximizing your best beauty sleep! It’s super easy and takes no time at all.
Re-position whatever you are using as your alarm clock. Turn it so you can’t see it. If we can’t see the time, we don’t think so much about how much sleep we’re getting.
If the temptation is too great, put it out of your reach.
A simple sleep tip that you can try tonight.

Cherise Arnesen

Cherise Arnesen developed Therapie® Silk and Bamboo Pillowcase from her work in skincare. She owns a skincare business in Prince Albert, Saskatchewan. She loves sleep, skincare, and wellness.