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June Sleep Tips

How are you sleeping? The days are long now. And early. The sun sets so late! Are you feeling draggy and pooped? Here are some tricks and tips that have… Read More

Cool It!

My goodness, it's hot here on the prairie.  It's so hot, we've already started complaining about the heat.  Hard to believe that just a month ago, we were still complaining… Read More

Happy Mother’s Day!

There are many ways to show Mum that you care.  Flowers, a favorite meal out at a favorite restaurant, maybe an outdoor barbeque.  Maybe you bought Mum a manicure or… Read More