You need sleep to be beautiful. Exercise helps you sleep. Some people can be physically active before bed and sleep well. Many can't. Others get a lot out of yoga. … Read More
My goodness, it's hot here on the prairie. It's so hot, we've already started complaining about the heat. Hard to believe that just a month ago, we were still complaining… Read More
Tina Fey turns 48 this week. I wondered if she had any beauty secrets. What I got was a good laugh and a great perspective. Here’s Tina Fey’s take on… Read More
There are many ways to show Mum that you care. Flowers, a favorite meal out at a favorite restaurant, maybe an outdoor barbeque. Maybe you bought Mum a manicure or… Read More
Let’s bake a cake for Mother’s Day! What a personalized gift! What a courageous act! How many of us actually bake anymore? Grocery stores make it too easy to run… Read More
Ahh, Mums. They do so much. They are so much. We owe them SO MUCH. I think often that Mums could use some self care or, better yet, some spoiling… Read More
Spring has finally sprung. People are itching to get out into the yard. We’ll review some sun protection tips today so you’ll look fabulous for your age tomorrow. Take shade… Read More
The sun is shining bright now that it’s Spring but is your hair? Or are you finding it dull looking? Here are some hair care tips to help your hair… Read More
Spring can be tough on your sleep. As a result, your face can wind up looking tough. One of the biggest aging factors is lack of sleep. Not sleeping makes… Read More
Spring has sprung. I don't know what it looks like where you are but honestly, it sure doesn't look like it here. That's okay; I choose to feel Springtime in… Read More
