Posts by: Cherise Arnesen
There's a seasonal reason to sleep on real silk. More than pure cotton, pure silk is cooling for hot sleepers. In actuality, it isn't just cooling. Real, pure silk, when… Read More
There is no better fabric on the planet, for hair, than real, pure silk. It helps no matter what your hair circumstances are. Let's break it down. Curls? You HAVE… Read More
Of course, we all know how sore muscles can keep you up at night. It's not just about muscle pain in the body. Tension in your face could be making… Read More
We've all learned that some smells or scents are proven to influence mood, energy levels, and sleep. One of the most renowned sleep supportive smell is lavender. There are other… Read More
These are tumultuous times that can keep you up at night. Pull out all the stops to get the best sleep you can. Sleep has a powerful influence on your… Read More
Champagne isn't just for Valentine's Day and celebrating life's accomplishments! It's for the BATHTUB. Health.com's article called "Toast to Bubbly's Big Benefits" explains some of the health benefits of drinking… Read More
Is shut-eye still eluding you? Here is a different method for getting that busy brain of yours to sleep. If you fret that you are not sleeping or count the… Read More
If you’re a delicate sleeper, you’ve probably researched sleep tips, bleary eyed and exhausted, many times. You know about Lavender Essential Oil. You’ve tried Melatonin. You drink warm milk. Your… Read More
Did you read that wrong? Shouldn’t it be "Red Hot"? If you have Rosacea, you’ll know what this means. Sometimes your face just suddenly feels HOT. You look in a… Read More
Anti-Aging. August Long Weekend. How's this possible? Sun, smoke, stress, (lack of) sleep. These are four of the most important aging factors. If you're heading out on the road this… Read More
